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Mind Body Spine Chiropractic Blog

Learn more about chiropractic care in our blog!

What Expecting Families Need to Know About NSAIDs and Medications

While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and pains than the rest of us.


Why Expecting Families May Want a Chiropractor on Their Wellness Team

Did you know it’s been estimated that over 85% of women experience back pain during pregnancy?


Key Ways Expecting Families Can Benefit from Chiropractic Care

A woman’s body undergoes many transformations during and after months of pregnancy.


The Chronic Pain Crisis is the Opioid Crisis

For decades, opioids were marketed as a “safer” alternative to treat chronic pain.


Organic Healthcare: No Prescription Necessary

Did you know that chiropractors and holistic chiropractors are one and the same? The term chiropractic comes from the Greek words cheir (hands) and praxis (practice).


Lack of health typically comes from deficiencies or toxicities

In other words, not enough of the stuff that our body needs and too much of the stuff it doesn’t. Getting all of your recommended daily nutrients can be confusing and challenging.


Your Body is Designed to Move

Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed to help you sit, stand, run, and do everything in between.


The Brain + Spine Connection

Odds are, you’ve pondered on the brain-body connection a time or two here and there, and for good reason.


Disc Issues and Chiropractic

Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a chiropractor.


Facet Joints: Gliding Your Way to Better Health

If you’ve had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back when moving, the cause may have been some sort of dysfunction with one or more of the facet joints (often the lumbar facet joints) of your spine.