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Mind Body Spine Chiropractic Blog

Learn more about chiropractic care in our blog!

Finding Relief After A Car Accident Without Drugs Or Surgery

Screech. Bam. Uh-oh. You've been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing.


Shoulder Pain After a Car Accident: What Does it Mean?

You may be surprised to learn that shoulder injuries and whiplash are some of the most common challenges after a car accident.


How Long Does Whiplash Last?

Symptoms of whiplash include neck pain, back pain, headaches, dizziness, or confusion—none of these sound like a good time.


Whiplash: The Symptoms You Need to Know

Whiplash is an injury that occurs when your body is suddenly forced backward and forward.


Pro Tips to Keep Your Spinal Discs Healthy

Not everyone spends the week preparing to “play on Sunday.” Most of us will never make it to the NFL, and our big game is more likely to occur in a conference room than in a stadium.


Be Like Mike: How To Improve Your Sports Performance

Athletes and active people are always looking for a competitive edge. No one may embody that spirit more than basketball legend Michael Jordan.


Crossfitters! Want to Get Stronger?

Crossfitters focus on strength and conditioning with a healthy dose of competition.


How Pro Athletes Deal With Pain

Professional sports are big business. The athletes are given access to various healthcare options to help them play at the highest level possible.


The Athlete In All Of Us

Professional sports and chiropractic care go back a long way. Athletes have always sought a performance advantage, and many have discovered that chiropractic can give them that competitive edge.


Redefining Posture: What You Need To Know About Posture, Your Health, and Chiropractic

Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static.