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If you’ve had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back when moving, the cause may have been some sort of dysfunction with one or more of the facet joints (often the lumbar facet joints) of your spine.

Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible.

Half of the world’s adult population struggles with headaches at least once a year. And while headaches can seem like no big deal most of the time, they also cause very real pain that affects your quality of life.

Are you feeling rushed? Are you dreading a big meeting at work?

Headaches are experienced a little bit differently by everyone.

As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them will make the comment that they don’t know how they hurt their back when they start receiving treatment.

Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as a set of symptoms than a condition.

Here’s something that might surprise you as you dive into the top causes of sciatica.

Nearly everyone will have back pain at some point in their life, but with sciatica — well, you’ll know something is different right away!

Training, preparing, and competing are all part of what makes sports so much fun. Wait – what about rest and recovery?