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Mind Body Spine Chiropractic Blog

Learn more about chiropractic care in our blog!

Redefining Posture: What You Need To Know About Posture, Your Health, and Chiropractic

Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static.

Manage Migraines Naturally – Know Your Triggers

If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Brewster, MA you’re one step closer to lasting relief! Read on to learn how we can help you get and stay out of pain, naturally.

Headache Relief Without Meds – Try Chiropractic Care

You may have more natural headache relief options in Brewster, MA than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief.

Break the Cycle – How to Tackle Stress Headaches

Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Brewster, MA, you’re off to a great start! Read on.

Know Your Headache – Targeted Treatments for Relief

Looking for migraine and tension headache treatment options Brewster, MA that actually work? Step one is understanding different types of headaches, what causes each, and what to look for. Read on.

Move Better, Play Better – Improving Biomechanics for Athletes

Move Better, Play Better: Improving Biomechanics for Athletes Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on!

Chiropractic Care for Improved Athletic Performance

’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may not be recognized outside of the wonderful community that is Brewster, MA…

Unlock Your Athletic Potential – The Benefits of Chiropractic Care

We’ve made it to the big leagues! Nearly all professional sports teams – baseball, hockey, football, and soccer – now have chiropractors on staff.

Play Hard, Recover Better – Proactive Health Habits for Weekend Sports

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life …

The Problem with Relying on Medications for Low Back Pain

It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine cabinets at home.